Sierra Mental Wellness Group provides professional and affordable individual, couple and family counseling, crisis services, child and adolescent programs, and substance abuse and mental health assessments. We seek to provide innovative as well as traditional approaches to solve problems and to address the identified needs of our clients. We treat a wide range of mental issues, but the most common ailments presented to us are:
Feelings of sadness, loss of interest or pleasure in activities, irritability, changes in appetite and/or sleep, decreased energy, difficulty concentrating, thinking, or making decisions, recurrent thoughts of death or suicide. Some patients also present with tearfulness, irritability, brooding, obsessive rumination, anxiety, phobias, excessive worry over physical health, difficulty with intimate relationships, less than satisfying social interactions, feelings of worthlessness, inappropriate or excessive feelings of guilt.
Excessive anxiety and worry, difficulty controlling the worry, restlessness or feeling keyed up or on edge, difficulty concentrating or mind going blank, irritability, muscle tension.
Recurrent and intrusive distressing recollections of an event, frequent distressing dreams, a sense of reliving the experience, distress upon exposure to things that remind you of an event, efforts to avoid thoughts, feelings, conversations and activities that arouse recollections of an event.
Substance use and addictive behaviors
Feeling a lack of control over a particular behavior, friends and family expressing concern about a behavior, inability to stop a behavior, difficulty with finances, employment or social relationships because of the behavior.
Arguments repeated without resolution, frequent yelling and shouting, a series of relationships ending the same way, feelings of frustration and anger when dealing with loved ones, feeling stuck in relationships, wishing your partner could understand your point of view.
Sierra Mental Wellness Group has a convenient physical presence in all of the major population centers of Placer County, including Roseville, Auburn, Tahoe City and Truckee in Nevada County. In addition, we have on-site service capacity in Lincoln.